Banana Berry Smoothie

Smoothies always a perfect choice of food recipe for healthy living. Rich in immune-enhancing, beauty-promoting vitamins, calcium, potassium, and omega-3. And also tastes yummy
Smoothies Recipe only needs a quick blender to serve healthy food for breakfast drink or as an after workout fresh drink
Many kind of fruits can be applied for Smoothie recipe . Some can be combined to get a unique taste of smoothies .

lihat link Resep Smoothie (indonesia) :
Strawberry Orange Smoothie
Fruity Smoothie

Banana Berry Smoothie Recipe

Ingredients :

1 ripe banana

¾ cup milk or soy milk

1/2 cup ripe strawberries, hulled and halved

¼ cup yogurt (if you use vanilla-flavored yogurt, omit the vanilla extract)

1 teaspoon honey

1/2 teaspoon vanilla extract

1 tablespoon chopped walnuts or flax seeds

Cooking Direction :

Blend all ingredients except walnuts and flax seeds in a blender.

Pour into a serving glass
Top with walnuts or flax seeds.

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