Smoothies always a perfect choice of food recipe for healthy living. Rich in immune-enhancing, beauty-promoting vitamins, calcium, potassium, and omega-3. And also tastes yummySmoothies Recipe only needs a quick blender to serve healthy food for breakfast drink or as an after workout fresh drink
Many kind of fruits can be applied for Smoothie recipe . Some can be combined to get a unique taste of smoothies .
lihat link Resep Smoothie (indonesia) :
Strawberry Orange Smoothie
Fruity Smoothie
Banana Berry Smoothie Recipe
Ingredients :
1 ripe banana
¾ cup milk or soy milk
1/2 cup ripe strawberries, hulled and halved
¼ cup yogurt (if you use vanilla-flavored yogurt, omit the vanilla extract)
1 teaspoon honey
1/2 teaspoon vanilla extract
1 tablespoon chopped walnuts or flax seeds
Cooking Direction :
Blend all ingredients except walnuts and flax seeds in a blender.
Pour into a serving glass
Top with walnuts or flax seeds.
Try these delicious healthy Smoothie Recipes :
