Grilled Tenderloin Steak

Beef Steak for dinner a perfect daily food for whole family . This beef easy recipe only need a few minutes to prepare and need only a few ingredients to get the beef full taste.

Here's a Grilled Tenderloin Seak Recipe


Ingredients :


Cooking spray

1 teaspoonful finely ground espresso

1 teaspoonful light brown sugar

1 teaspoonful steak seasoning (such as McCormick Grill
Mates seasoning blends)

4 (4-ounce) beef tenderloin steaks, trimmed ( 1 inch thick )



Cooking Direction :


Heat a grill pan over medium-high heat

Coat pan with cooking spray


Combine espresso, brown sugar, and seasoning in a small bowl


Rub the mixture evenly over both sides of steaks

Put steaks to the heated pan, cook 4 minutes on each side or till desired degree of doneness.


Serve hot with potatoes or steamed rice



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